The harm on the health of the stool is much removelodge three parties —

The harm on the health of the stool is much   removelodge three parties — Health Channel – original title: harm on the health of the stool much removelodge three therapeutic side human gut have 8 ~ 10 meters long, and a hundred thousand fold wrinkles, every 3.5 cm on average there is a bend, even if the people daily excretion, there will always be some food residues remain in the intestinal fold, they dry, under the action of bacteria corruption, fermentation, food residue formed these days and months multiplying, 5 ~ 7 cm thick, black, odor, toxic substances and weighed 6.5 kilograms. Like rust firmly adhered to the intestinal wall, its rigidity and tire are similar, they slowly eroding our body, people used to call it – stool. So what are the hazards of stool? 1, the stool will cause anorectal diseases. Lead to difficult defecation, stool dry, can directly cause or worsen anorectal disorders, such as proctitis, anal fissure, hemorrhoids, etc.. According to statistics, about 10% of patients with severe constipation with colon cancer. 2, Supian ulcer formation of feces. The harder stool block the intestinal lumen, will make the intestinal lumen narrow, the surrounding pelvic structure hindered the expansion of the colon, rectum or colon compression and ulceration, serious can cause intestinal perforation. 3, Supian induced cardiovascular and cerebrovascular diseases. Because of constipation forcibly increase abdominal pressure, heart disease, cerebrovascular and defecation caused by breath attack, such as angina, myocardial infarction, cerebral hemorrhage, stroke, sudden death, there is a trend of increasing year by year. 4, the toxins have been Supian repeated intestinal absorption, through the blood circulation to all parts of the body, leading to women looking dull, rough skin, acne, abdominal distention, halitosis, dysmenorrhea, irregular menstruation, irritable mood etc.. 5, stool accumulation leads to dysregulation of the excretory system of intestinal food residue can be discharged in time to accumulate in the intestinal fold and intestinal absorption. Gradually, the beautiful female shape out of shape, men belly bulge! 6, Supian easy to place women dysmenorrhea, vaginal spasm, and urinary retention, urinary tract infection symptoms. 7, Supian affect brain function. A long time lag in the intestinal tract residue under the action of bacteria, resulting in a large number of harmful substances, such as methane, phenol, ammonia, some of these substances spread into the central nervous system, interfere with brain function, outstanding performance is memory loss, distraction, mental retardation, headache, insomnia, irritability and other frequent. Removelodge dietotherapy recommended Ma Su porridgeingredients: perilla seed, hemp seed 15 grams, rice amount. Practices: the above three kinds of raw materials boiled porridge. Usage: take a small bowl each morning and evening. Efficacy: Qi, catharsis, can be used for constipation caused by Qi stagnation. Honey sesame oil soup ingredients: 30 grams of honey, sesame oil, 5 grams, boiled water, 100 ml. Practice: honey, sesame oil into the bowl, stirring evenly, add warm water can be. Usage: every morning to take. Efficacy: Yiqirunchang for constipation caused by the deficiency of both qi and Yin. Pine nuts raw sugar: sugar 500 grams, 200 grams of pine nuts. )相关的主题文章: